Welcome to the Chart Your Cycle Blog
Find all the latest information on women's health and natural living.

Welcome to the Chart Your Cycle Blog
Find all the latest information on women's health and natural living.
Meet the Blogger
Hi! I'm Hana Ilg. I could talk about women’s health all day. I'm a mother, wife, and California native. I'm also a certified FAM Educator (Fertility Awareness Method), birth and postpartum doula, holistic health coach, and I use Young Living essential oils in just about every part of my life. I'm here to provide essential knowledge about health and hormones so women can make informed choices about their bodies.
READ HANA'S STORY
Meet the Blogger
Hi! I'm Hana Ilg. I could talk about women’s health all day. I'm a mother, wife, and California native. I'm also a certified FAM Educator (Fertility Awareness Method), birth and postpartum doula, holistic health coach, and I use Young Living essential oils in just about every part of my life. I'm here to provide essential knowledge about health and hormones so women can make informed choices about their bodies.
READ HANA'S STORYPost Index
All Blog Posts
Check out my courses:
Learn about your options for an all-natural approach to fertility.

Chart for Birth Control
Ready to ditch the pill for good? Learn about the science, research, and technology that supports FAM as a tried and tested all-natural birth control alternative. FAM is 99.6% effective when used correctly! Learn how to confidently chart your cycle as birth control.


Chart to Conceive
Do you want to get pregnant now or in the future? The first step in any journey to conceive is to learn how to chart your cycle using the Fertility Awareness Method (FAM). Learn how to prepare your body for pregnancy naturally and how to confidently identify your fertile windows each month.
Check out my courses:
Learn about your options for an all-natural approach to fertility.

Chart for Birth Control
Ready to ditch the pill for good? Learn about the science, research, and technology that supports FAM as a tried and tested all-natural birth control alternative. FAM is 99.6% effective when used correctly! Learn how to confidently chart your cycle as birth control.


Chart to Conceive
Do you want to get pregnant now or in the future? The first step in any journey to conceive is to learn how to chart your cycle using the Fertility Awareness Method (FAM). Learn how to prepare your body for pregnancy naturally and how to confidently identify your fertile windows each month.
Stay Connected
Resources, motivation, and practical life tips for how to feel your best & balance your hormones - delivered to your inbox:
Stay Connected
Resources, motivation, and practical life tips for how to feel your best & balance your hormones - delivered to your inbox:
