Hi friend,
I'm here to help.
Whether you have questions about a course or you’re looking to connect about a specific need, I’d love to hear from you.
© 2022 CHART YOUR CYCLE
1:2 How to Get the Most Out of this Course
1:3 What Does It Mean to Chart Your Cycle with FAM?
1:4 Advantages of Charting Your Cycle with FAM
1:5 Why Isn’t Charting Your Cycle with FAM More Popular?
1:6 What FAM is NOT
1:7 Fertility Monitors
1:8 FAM’s Effectiveness Rate
1:9 Anatomy & Why FAM Works
1:10 The Woman’s Cycle & Hormones
1:11 Recommended Resources & Tools
2:1 Observing Cervical Mucus
2:2 Charting Cervical Mucus
2:3 Interpreting Cervical Mucus
2:4 Observing BBT
2:5 Charting BBT
2:6 Interpreting BBT
2:7 The Four FAM Rules
2:8 Optional Fertility Biomarkers to Chart
2:9 Charting Shortcuts
2:10 What Your Chart Can Tell You About Your Hormones
3:1 Overcoming Fears and Anxieties
3:2 Coming Off Birth Control
3:3 Nutrition for Healthy Hormones
3:4 Clean Up Your Personal Care Products
3:5 Clean Up Your Home Cleaning Products
3:6 Lifestyle Changes and Cycle Syncing
3:7 How to Seek Further Medical Help If Needed
3:8 Send Off