Learn how to chart your cycle from the FAM expert.

Meet Hana Ilg, a certified Fertility Awareness Educator.

Learn how to chart your cycle from the FAM expert.

Meet Hana Ilg, a certified Fertility Awareness Educator.

Hi I'm Hana Ilg,

Founder of Chart Your Cycle.

 

 

 Maybe you can relate...

 

After months of being on the pill and experiencing negative side effects to my mood and mental health, I decided to ditch hormonal contraceptives. At the time I had no idea that the Fertility Awareness Method (FAM) was an all-natural and effective form of birth control. Once I learned about FAM, and understood the science of how it works, I couldn’t believe no one had told me about this option sooner!

I personally used FAM as birth control for seven years, then used it to help me conceive when I was ready, and then used it again as birth control postpartum. I became a certified Fertility Awareness Educator because I am passionate about helping other women learn how to use the same all-natural and scientifically backed method either as birth control or to help them conceive. 

What I want for you, more than just the knowledge of charting, is for you to have confidence in using FAM either for birth control or to help you conceive! That’s why I created video courses where you can learn everything you need to know and I’ll be here to support you every step of the way.

LEARN ABOUT FAM

Hi I'm Hana Ilg,

Founder of Chart Your Cycle.

 

 

 Maybe you can relate...

 

After months of being on the pill and experiencing negative side effects to my mood and mental health, I decided to ditch hormonal contraceptives. At the time I had no idea that the Fertility Awareness Method (FAM) was an all-natural and effective form of birth control. Once I learned about FAM, and understood the science of how it works, I couldn’t believe no one had told me about this option sooner!

I personally used FAM as birth control for seven years, then used it to help me conceive when I was ready, and then used it again as birth control postpartum. I became a certified Fertility Awareness Educator because I am passionate about helping other women learn how to use the same all-natural and scientifically backed method either as birth control or to help them conceive. 

What I want for you, more than just the knowledge of charting, is for you to have confidence in using FAM either for birth control or to help you conceive! That’s why I created video courses where you can learn everything you need to know and I’ll be here to support you every step of the way.

LEARN ABOUT FAM

Credentials and Certifications

You're in good hands here.

FEMM logo with certification: A symbol representing the Fertility Education and Medical Management program, a natural family planning method, which has been certified by a reputable organization.

Certified Fertility Awareness Educator

FEMM

Young Living logo with certification: A symbol representing the Young Living company, which produces and sells essential oils and other wellness products, and has been certified by a reputable organization for their quality and purity standards.

Essential Oil Independent Distributor

Young Living

CAPPA logo with certification: A symbol representing the Childbirth and Postpartum Professional Association, an organization that trains and certifies doulas, childbirth educators, and lactation educators.

Certified Birth and Postpartum Doula

CAPPA International

IIN logo with certification: A symbol representing the Institute for Integrative Nutrition, a school that offers health coaching certification programs.

Certified Holistic

Health Coach

Institute for Integrative Nutrition 

What clients are saying about Hana... 

What clients are saying about Hana... 

Chart Your Cycle. Fertility awareness method logo: A symbol representing a natural birth control method that involves tracking ovulation and avoiding sex during fertile days.

How can I help you get started today?

Find the resources that are right for you.

 

How can I help you get started today?

Find the resources that are right for you.

You can start small.

 

Maybe you're just getting curious about your cycle and how you can improve your hormone health. It's great to start small! You can sign up for my newsletter and get practical, easy-to-implement tips delivered to the privacy of your inbox:

 

You can start small. 

Maybe you're just getting curious about your cycle and how you can improve your hormone health. It's great to start small! You can sign up for my newsletter and get practical, easy-to-implement tips delivered to the privacy of your inbox:

© 2022 CHART YOUR CYCLE