Charting your cycle is the first step in your journey to conceive.
Know exactly when you're fertile with this scientifically backed method.
Charting your cycle is the first step in your journey to conceive.
Know exactly when you're fertile with this scientifically backed method.
Watch the video to meet Hana, founder of Chart Your Cycle, and how this course includes her one-on-one support.
Learn how to chart your cycle using the Fertility Awareness Method (FAM)
FAM simply involves charting changes in your cervical fluid and basal body temperature patterns so you can confidently know when you're most fertile.
SHOW ME HOW
Watch the video to meet Hana, founder of Chart Your Cycle, and how this course includes her one-on-one support.
Learn how to chart your cycle using the Fertility Awareness Method (FAM)
FAM simply involves charting changes in your cervical fluid and basal body temperature patterns so you can confidently know when you're most fertile.
Hi, I'm Hana Ilg, founder of Chart Your Cycle. After months of being on the pill and experiencing negative side effects to my mood and mental health, I decided to ditch hormonal contraceptives. At the time I had no idea that the Fertility Awareness Method (FAM) was an all-natural and effective form of birth control and an empowering tool to help you conceive. Once I learned about FAM, and understood the science of how it works, I couldn’t believe no one had told me about this option sooner!
I personally used FAM as birth control for seven years, then used it to help me conceive both my babies. What I want for you, more than just the knowledge of charting, is for you to have confidence in using FAM either for birth control or to help you conceive!
Hi, I'm Hana Ilg, founder of Chart Your Cycle. After months of being on the pill and experiencing negative side effects to my mood and mental health, I decided to ditch hormonal contraceptives. At the time I had no idea that the Fertility Awareness Method (FAM) was an all-natural and effective form of birth control and an empowering tool to help you conceive. Once I learned about FAM, and understood the science of how it works, I couldn’t believe no one had told me about this option sooner!
I personally used FAM as birth control for seven years, then used it to help me conceive both my babies. What I want for you, more than just the knowledge of charting, is for you to have confidence in using FAM either for birth control or to help you conceive!
Why Charting with FAM?
If you're trying for a baby, you could be missing your fertile window, leading to disappointment and heartache month after month.
While most doctors leave you on your own to try for a year, charting your cycle gives you tons of data about your hormones and fertility in less than six months.
What if you could replace the guesswork with confidence?
Knowing your fertile window is not a mystery but a science of charting changes in your cervical fluid and basal body temperature patterns empowering you to identify your body's natural signs of fertility so that you can better time intercourse.
It’s not just about conceiving; it’s about understanding what is going on with your hormonal health and fertility and working with your body.
Why Charting with FAM?
If you're trying for a baby, you could be missing your fertile window, leading to disappointment and heartache month after month.
While most doctors leave you on your own to try for a year, charting your cycle gives you tons of data about your hormones and fertility in less than six months.
What if you could replace the guesswork with confidence?
Knowing your fertile window is not a mystery but a science of charting changes in your cervical fluid and basal body temperature patterns empowering you to identify your body's natural signs of fertility so that you can better time intercourse.
It’s not just about conceiving; it’s about understanding what is going on with your hormonal health and fertility and working with your body.
We’re pregnant!!! I am so grateful for all I learned about being in tune with my body from your course 🙏🏻 I even was able to tell really early because I am so familiar with my cycle now. Thanks Hana so much for spreading this knowledge and bringing awareness to women 💖
-Linnea N.
Are you ready to stop the uncertainty and know exactly when you’re most fertile?
The Ultimate Guide to Charting to Conceive
Introducing our comprehensive Fertility Awareness Method (FAM) course – your first and most crucial step towards understanding your fertility and optimizing your chances of conceiving.
Here’s what you’ll get when you enroll:
Module 1: Understand the woman’s cycle, hormones, and scientifically how FAM works so that you can be fully confident in your fertile window.
Module 2: How to observe, chart, and interpret your fertility signs so everyday you can easily answer the question - “Am I fertile today, yes or no?”
Module 3: Discover how to prepare you and your partner’s bodies for conception, next steps after trying for 4-6 months, miscarriage support, pregnancy and birth resources.
Click here to see a full overview of each module.
BONUS!
- FREE e-book with all of the information covered in the course included!
- 1:1 video consultation with Hana to personally review your charts and answer any remaining questions.
Price: $189
BUY THE COURSE
Are you ready to stop the uncertainty and know exactly when you’re most fertile?
The Ultimate Guide to Charting to Conceive
Introducing our comprehensive Fertility Awareness Method (FAM) course – your first and most crucial step towards understanding your fertility and optimizing your chances of conceiving.
Here’s what you’ll get when you enroll:
Module 1: Understand the woman’s cycle, hormones, and scientifically how FAM works so that you can be fully confident in your fertile window.
Module 2: How to observe, chart, and interpret your fertility signs so everyday you can easily answer the question - “Am I fertile today, yes or no?”
Module 3: Discover how to prepare you and your partner’s bodies for conception, next steps after trying for 4-6 months, miscarriage support, pregnancy and birth resources.
Click here to see a full overview of each module.
BONUS!
- FREE e-book with all of the information covered in the course included!
- 1:1 video consultation with Hana to personally review your charts and answer any remaining questions.
Price: $189
BUY THE COURSE
How The Course Works
As soon as you purchase the video course, you get instant access and can watch the four hours of content at your own pace. After watching the first two modules, you will know how to start practicing charting your cervical fluid and basal body temperature.
Once you have charted for at least two cycles, you can schedule your one-on-one session with Hana to review your charts, get all your questions answered and gain the confidence to start using FAM on your journey to conceive.
Not quite sure if the course is right for you, book a FREE discovery call.
BOOK A CALL
How The Course Works
As soon as you purchase the video course, you get instant access and can watch the four hours of content at your own pace. After watching the first two modules, you will know how to start practicing charting your cervical fluid and basal body temperature.
Once you have charted for at least two cycles, you can schedule your one-on-one session with Hana to review your charts, get all your questions answered and gain the confidence to start using FAM on your journey to conceive.
Not quite sure if the course is right for you, book a FREE discovery call.
BOOK A CALL
My husband & I just found out yesterday that we are officially pregnant! Thank you, thank you for teaching me everything I know about FAM. We are so thrilled to jump into this new season together.
-Rachel W.
Frequently Asked Questions
Frequently Asked Questions
What is included with the course?
The course includes three modules broken into multiple bite-sized videos, an e-book with all of the information covered in the course, and a 1:1 video consultation with Hana after you've started practicing charting your cycle.
How long is the course?
In total, the course is about four hours of video time – but each individual video lesson is only 2-15 minutes long. (I know you're busy!) The course is designed to be completed at a pace that works best for you.
I then recommend that you practice charting for at least two cycles before scheduling your 1:1 consultation so that we have charts to review together.
When can I take the course?
You can start the course at any time and go through it at your own pace.
What is required for this course?
You will need to purchase a basal body thermometer (~$15) Links will be given upon sign up.
The app I recommend for charting is the Read Your Body app which costs $1.99 monthly or $14.99 annually.
You are more than welcome to use a different charting app and what you learn in the course is applicable to most other cycle charting apps.
If you do not want to use a smart phone, paper charts can be printed as well.
How long do I have access to the course?
You will have access to the video course log in for one year. The e-book is downloadable and you can keep it forever.
What if I need additional help after the course?
Included with the purchase of this course is a 1:1 video consultation with Hana. We'll review your charts together once you've had some practice and you'll get any remaining questions answered.
You are always more than welcome to purchase additional consultations with Hana if need be.
Do you offer refunds?
Due to the digital nature of the product, refunds are not offered.
Can I share this course with friends or family?
Often, when women learn how to chart their cycle, they can’t believe they didn’t know this information sooner and tell all their friends that they need to learn too.
If this happens to you, I’m sooo glad, but I just ask that you please don’t share your log in or e-book to the course. I’ve worked really hard creating this and my biggest compliment is your referral. I agree more women need to learn this vital information, that’s why I made sure to make this course affordable and accessible.
When you accept the terms and conditions upon purchase, you are legally agreeing not to share the course materials with others.
What is included with the course?
The course includes three modules broken into multiple bite-sized videos, an e-book with all of the information covered in the course, and a 1:1 video consultation with Hana after you've started practicing charting your cycle.
How long is the course?
In total, the course is about four hours of video time – but each individual video lesson is only 2-15 minutes long. (I know you're busy!) The course is designed to be completed at a pace that works best for you.
I then recommend that you practice charting for at least two cycles before scheduling your 1:1 consultation so that we have charts to review together.
When can I take the course?
You can start the course at any time and go through it at your own pace.
What is required for this course?
You will need to purchase a basal body thermometer (~$15) Links will be given upon sign up.
The app I recommend for charting is the Read Your Body app which costs $1.99 monthly or $14.99 annually.
You are more than welcome to use a different charting app and what you learn in the course is applicable to most other cycle charting apps.
If you do not want to use a smart phone, paper charts can be printed as well.
How long do I have access to the course?
You will have access to the video course log in for one year. The e-book is downloadable and you can keep it forever.
What if I need additional help after the course?
Included with the purchase of this course is a 1:1 video consultation with Hana. We'll review your charts together once you've had some practice and you'll get any remaining questions answered.
You are always more than welcome to purchase additional consultations with Hana if need be.
Do you offer refunds?
Due to the digital nature of the product, refunds are not offered.
Can I share this course with friends or family?
Often, when women learn how to chart their cycle, they can’t believe they didn’t know this information sooner and tell all their friends that they need to learn too.
If this happens to you, I’m sooo glad, but I just ask that you please don’t share your log in or e-book to the course. I’ve worked really hard creating this and my biggest compliment is your referral. I agree more women need to learn this vital information, that’s why I made sure to make this course affordable and accessible.
When you accept the terms and conditions upon purchase, you are legally agreeing not to share the course materials with others.
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Not quite ready to purchase?
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Not quite ready to purchase?
FREE Intro Mini Course
Grab my FREE Intro to Charting to Conceive mini course that will give you the clarity needed to decide if the Fertility Awareness Method is right for you!
FREE Intro Mini Course
Grab my FREE Intro to Charting to Conceive mini course that will give you the clarity needed to decide if the Fertility Awareness Method is right for you!
Other resources you might find helpful:
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Other resources you might find helpful:
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