Tired of the negative side effects of hormonal birth control and looking for an all-natural alternative, but worry about an unplanned pregnancy?

Discover the Fertility Awareness Method (FAM) – a scientifically-backed method boasting a 99.6% effectiveness rate.

In this FREE mini-course, you’ll gain the clarity you need to decide if FAM is right for you.

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You CAN have birth control that’s all-natural and 99.6% effective!


Ditching hormonal birth control doesn’t mean you have to use condoms all the time or rely on an app’s inaccurate fertile predictions leaving you anxiously waiting for your period to arrive every cycle…

The truth is, women are only fertile for about six days per cycle.

When charting your cycle using the Fertility Awareness Method (FAM), you can confidently know exactly when you're fertile, simply by charting changes in your cervical fluid and basal body temperature patterns.

Then just use protection or abstain from sex during your fertile phase to easily and naturally avoid pregnancy with a 98-99.6% effectiveness rate!

In This Mini Course, You’ll…

  • Discover how to easily observe your two fertility signs - cervical fluid and basal body temperature.
  • Get clarity about your hormones by making something invisible (like hormones) into something you can see and assess.
  • Learn exactly why women are fertile for only about six days per cycle.
  • Discover my top recommended charting app and basal thermometer needed to get started charting your cycle.
  • Learn how to get FAM's 99.6% effectiveness rate.
  • Realize why you don’t need an expensive fertility monitor to determine your fertile phase.
  • Bonus: you’ll also discover how charting your cycle can help you on your journey to conceive when you’re ready.
I’m Ready to Dive In!

See what some of my clients have to say about knowing how to chart their cycles!

Get the Mini Course!



Hi, I'm Hana!

I successfully charted my cycle with the Fertility Awareness Method (FAM) for birth control for seven years. Then when I was ready to get pregnant, I used FAM to help me conceive, and have since been using FAM as birth control again to space my children.

I became a certified Fertility Awareness Educator because women deserve to have true informed consent when choosing their birth control methods and that begins with knowing how their bodies work and knowing that FAM is a reliable and viable option. 

I have taught hundreds of women how to chart their cycle and the resounding response I get is “I can’t believe I didn’t know this sooner! Every woman needs to know this!” 

What I want for you, more than just the knowledge of charting, is for you to have confidence in using FAM for birth control! That’s why I created video courses where you can learn everything you need to know and I’ll be here to support you every step of the way.


Show me how!