A FREE MINI COURSE FOR WOMEN WANTING AN ALL-NATURAL AND EFFECTIVE FORM OF BIRTH CONTROL

Intro to Charting Your Cycle

Discover how your cycles, hormones and fertility actually work, and how to confidently chart your cycle using the Fertility Awareness Method (FAM) for birth control.

…Without an expensive fertility monitor, or relying on an app's fertile predictions.

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If you’re unhappy with your current birth control and are tired of putting up with negative side effects…

Or if you're relying on a cycle app to determine your fertile phase, and are constantly nervous about an unplanned pregnancy...

There is another way.

You CAN have birth control that’s all-natural and effective!

Charting your cycle using the Fertility Awareness Method (FAM) is not the outdated rhythm method of counting what day of your cycle you’re on or using an app’s fertile phase prediction.

The truth is, women are only fertile for about six days per cycle.

With FAM, you can know exactly when you're fertile simply by charting changes in your cervical fluid and basal body temperature patterns. Then just use protection or abstain from sex during your fertile phase to easily and naturally avoid pregnancy with a 98-99.6% effectiveness rate!

In this mini course, you’ll…

Discover how to easily observe your two most important fertility signs - cervical fluid and basal body temperature.
Get clarity about your hormones by making something invisible (like hormones) into something you can see and assess.
Learn exactly why women are fertile for only about six days per cycle.
Discover my top recommended charting app and basal thermometer needed to get started charting your cycle.
Understand why you don’t want to be using the outdated Rhythm Method if you are serious about not getting pregnant.
Realize why you don’t need an expensive fertility monitor to determine your fertile phase.
Bonus: you’ll also discover how to chart your cycle to conceive when you’re ready.

I’m Ready to Dive In!

See what some of my clients have to say about knowing how to chart their cycles!

Get the Mini Course!

Hi, I'm Hana!

I successfully charted my cycle with the Fertility Awareness Method (FAM) for birth control for seven years. Then when I was ready to get pregnant, I used FAM to help me conceive, and have since been using FAM as birth control again to space my children.

I became a certified Fertility Awareness Educator because women deserve to have true informed consent when choosing their birth control methods and that begins with knowing how their bodies work and knowing that FAM is a reliable and viable option.

I have taught hundreds of women how to chart their cycle and the resounding response I get is “I can’t believe I didn’t know this sooner! Every woman needs to know this!”

What I want for you, more than just the knowledge of charting, is for you to have confidence in using FAM for birth control! That’s why I created video courses where you can learn everything you need to know and I’ll be here to support you every step of the way.

Show me how!